HIIT-timer app for iPhone and iPad

4.8 ( 4608 ratings )

Sports Health & Fitness
Developer: Sven Lohmann

Free

Current version: 1.1.1, last update: 7 years ago
First release : 26 Jul 2014
App size: 10.08 Mb

HIIT-timer is a timer to support your high-intensity interval (HIIT) training - also known as high-intensity intermittent exercise (HIIE) or sprint interval training (SIT).

The timer supports four different sections:

- Warm up
- High intensity
- Low intensity / break
- Cool down

A complete interval consists of a high and a low intensity section and the number of passages is adjustable.

The app provides different sounds, even 3-beeps and 5-beeps to indicate the and of an interval section.

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